Let me congratulate you on having the courage to seek out help. I remember well how hard it was for me when I took that step myself. I’ve overcome a lot of challenges and worked with people who’ve overcome even more. I know it is possible to design and live your life from a place of joy and gratitude.  Though hard times may come, and good times may go, happiness is something that you can choose each and everyday of your life. “Kena Ha Khotso” (Come and go in peace -  Sotho).

Sliding fee scale $65- $90 (some scholarships)

Philosophy of Service

Everyone is born with a unique skill set of talents and abilities, a special style of being in the world. We are born in balance, but many of us—through neglect, abuse or a feeling of being different—lose our sense of balance and confidence about who we are or want to be.  My job as a counselor is to help each person I work with find (or re--discover) the jewel core of who they are inside and bring this out in the world. I create a safe, nurturing place to grow and risk changing. I combine traditional talk therapy with artistic exploration and diverse career and personality tools to help individuals navigate the white waters of change, and balance logical linear thinking with creative and intuitive insights.

Some of my specialty areas are:  working with individuals in transition, office politics, working with people with ADHD (attention deficit) on focusing and setting reachable goals, designing the next chapter of life in midlife or beyond, working with teenage girls on empowerment issues, and helping people to de-stress  and reclaim balance. From dreaming to planning, resumes and acing the interview…I can help you fulfill your potential and live a life you will love!

Coming Into Our Fullness

A women’s support group (class size 4 – 8 )                                                                                                      
Both six and four week formats are available.
Cost is $35 per session or $30 if paid in full at the start of a group.

Just been through—or about to experience—major life changes (career change, loss of significant other, move, new relationship, empty nest, addiction recovery or major health change )?  Need a life makeover?  This women’s group is for you. Come build your support network and create positive practices that can be a step-by-step blueprint for success. Group activities include art play, visualizations, journaling and a variety of personality and career assessment tools.